Wed Aug 10, 6:00 PM - Wed Aug 10, 7:15 PM

Westside Community Center

2611 W Colorado Ave, Colorado Springs, CO 80904

Community: Colorado Springs

Description

The class will guide you into connecting with your mind, body, and spirit in order to fit the pose to you!

Event Details

Do you think you aren’t flexible enough to do yoga? Coordinated enough? Strong enough to practice yoga? YOU ARE ENOUGH! At the core of yoga practice is the remembrance of who we are. Step onto the yoga mat in this class and connect to what is already within you: If you’ve felt inflexible in the past, you will stretch open. If you’ve felt imbalanced, you will find steadiness. If you’ve felt weak, feel empowered!

The class will guide you into connecting with your mind, body, and spirit in order to fit the pose to you! I will guide you in alignment and yoga principles to create harmony within. Each class will start with de-stressing mentally from the week! We'll move into poses to feel into your body, then finish with deep relaxation and meditation to soothe the soul. You'll be refreshed and rejuvenated!

$12 per class

5 classes for $68 (expires after 3 months)

10 classes for $128 (expires after 6 months)

Please register in advance here: www.HarmonizingWellness.Institute

Class is held at the Oldtown Wellness Studio 2611 W Colorado Ave Colorado Springs

Use the public parking between 26th and 27th St. Staircase to the studio is accessed from this parking lot. Studio is above Westside Cantina.

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